During a workout, our bodies are constantly using energy to keep us performing at a high level. This energy is stored in our muscles and is known as muscle glycogen. The way we store energy in these muscles is through consuming carbohydrates which breakdown into glucose (and eventually stored as glycogen). This is where Endurance+ comes in, to provide us with that energy to train longer and harder.
Mix
Mix 50g (2 scoops) per 500-600ml of water in a revival shaker bottle.
Shake
Shake well for a smooth drink.
Serve
Consume approximately (1-2 scoops) 30-60 minutes pre workout and (2 scoops) during your workout.
